MILD KORMA CURRY SIMMER SAUCE vs CAVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD KORMA CURRY SIMMER SAUCE: 5
vs
CAVA: 5
(1 ties)
Overview
| Nutrient | MILD KORMA CURRY SIMMER SAUCE | CAVA | Winner |
|---|---|---|---|
| Calories | 141 cal | 179 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 14.1 g | 10.7 g | |
| Fat | 10.9 g | 16.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KORMA CURRY SIMMER SAUCE | CAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MILD KORMA CURRY SIMMER SAUCE | CAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 281 MG | 750 MG |