MILD JALAPENOS SALSA TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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MILD JALAPENOS SALSA TOMATOES wins in 4 out of 10 nutrient categories
MILD JALAPENOS SALSA TOMATOES: 4
vs
DICED TOMATOES: 1
(5 ties)
Overview
| Nutrient | MILD JALAPENOS SALSA TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD JALAPENOS SALSA TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 232 MG | 190 MG | |
| Sodium, Na | 248 MG | 149 MG |