MILD JALAPENO PEPPERS vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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MILD JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
MILD JALAPENO PEPPERS: 6
vs
PICKLED SLICED BEETS: 1
(3 ties)
Overview
| Nutrient | MILD JALAPENO PEPPERS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD JALAPENO PEPPERS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 167 MG | 100 MG | |
| Sodium, Na | 1,200 MG | 207 MG |