MILD ITALIAN SAUSAGE vs PREMIUM

Nutrition comparison per 100 g serving

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MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

MILD ITALIAN SAUSAGE: 5 vs PREMIUM: 3 (2 ties)

Overview

Nutrient	MILD ITALIAN SAUSAGE	PREMIUM	Winner
Calories	257 cal	533 cal
Protein	15.7 g	33.3 g
Carbs	2.9 g	0 g
Fat	20 g	46.7 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD ITALIAN SAUSAGE	PREMIUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD ITALIAN SAUSAGE	PREMIUM
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	686 MG	2,133 MG

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