MILD HOMESTYLE SALSA vs WHITE OAK FARM & TABLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MILD HOMESTYLE SALSA: 2 vs WHITE OAK FARM & TABLE: 2 (7 ties)

Overview

Nutrient	MILD HOMESTYLE SALSA	WHITE OAK FARM & TABLE	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD HOMESTYLE SALSA	WHITE OAK FARM & TABLE	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	MILD HOMESTYLE SALSA	WHITE OAK FARM & TABLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	464 MG	571 MG

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