MILD GUACAMOLE vs RESTAURANT STYLE MEDIUM SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE MEDIUM SALSA wins in 4 out of 10 nutrient categories

MILD GUACAMOLE: 2 vs RESTAURANT STYLE MEDIUM SALSA: 4 (4 ties)

Overview

Nutrient	MILD GUACAMOLE	RESTAURANT STYLE MEDIUM SALSA	Winner
Calories	0 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD GUACAMOLE	RESTAURANT STYLE MEDIUM SALSA	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	219 MG
Sodium, Na	0 MG	594 MG

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