MILD GUACAMOLE BLENDER vs ROASTED RED PEPPER HUMMUS DRESSING
Nutrition comparison per 100 g serving
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MILD GUACAMOLE BLENDER wins in 4 out of 10 nutrient categories
MILD GUACAMOLE BLENDER: 4
vs
ROASTED RED PEPPER HUMMUS DRESSING: 3
(3 ties)
Overview
| Nutrient | MILD GUACAMOLE BLENDER | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8.3 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GUACAMOLE BLENDER | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 333 MG | 733 MG |