MILD GUACAMOLE vs MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA wins in 4 out of 7 nutrient categories
MILD GUACAMOLE: 2
vs
MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA: 4
(1 ties)
Overview
| Nutrient | MILD GUACAMOLE | MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 82 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GUACAMOLE | MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 259 MG | 767 MG |