MILD GREEN ENCHILADA SAUCE vs AROY-D
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD GREEN ENCHILADA SAUCE: 4
vs
AROY-D: 4
(3 ties)
Overview
| Nutrient | MILD GREEN ENCHILADA SAUCE | AROY-D | Winner |
|---|---|---|---|
| Calories | 42 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GREEN ENCHILADA SAUCE | AROY-D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD GREEN ENCHILADA SAUCE | AROY-D | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 517 MG | 4,600 MG |