MILD GREEN CHILE ENCHILADA SAUCE vs ORANGE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

MILD GREEN CHILE ENCHILADA SAUCE wins in 4 out of 8 nutrient categories

MILD GREEN CHILE ENCHILADA SAUCE: 4 vs ORANGE SAUCE: 1 (3 ties)

Overview

Nutrient	MILD GREEN CHILE ENCHILADA SAUCE	ORANGE SAUCE	Winner
Calories	49 cal	189 cal
Protein	0 g	0 g	Tie
Carbs	6.6 g	48.7 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD GREEN CHILE ENCHILADA SAUCE	ORANGE SAUCE	Winner
Iron, Fe	0.5 MG	0 MG
Sodium, Na	590 MG	365 MG

Ad 728x90