MILD GIARDINIERA vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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WHOLE PICKLED BEETS wins in 4 out of 10 nutrient categories

MILD GIARDINIERA: 2 vs WHOLE PICKLED BEETS: 4 (4 ties)

Overview

Nutrient	MILD GIARDINIERA	WHOLE PICKLED BEETS	Winner
Calories	107 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	13.9 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD GIARDINIERA	WHOLE PICKLED BEETS	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	86 MG
Sodium, Na	2,000 MG	208 MG

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