MILD GIARDINIERA vs ROASTED GARLIC
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 7 nutrient categories
MILD GIARDINIERA: 3
vs
ROASTED GARLIC: 2
(2 ties)
Overview
| Nutrient | MILD GIARDINIERA | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 20 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GIARDINIERA | ROASTED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 1,429 MG | 0 MG |