MILD GIARDINIERA vs STUFFED GREEN OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD GIARDINIERA: 3 vs STUFFED GREEN OLIVES: 3 (4 ties)

Overview

Nutrient	MILD GIARDINIERA	STUFFED GREEN OLIVES	Winner
Calories	54 cal	100 cal
Protein	3.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD GIARDINIERA	STUFFED GREEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	18 MG
Sodium, Na	1,000 MG	1,800 MG

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