MILD GIARDINIERA vs PICKLED SLICED RED BEETS

Nutrition comparison per 100 g serving

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PICKLED SLICED RED BEETS wins in 6 out of 12 nutrient categories

MILD GIARDINIERA: 2 vs PICKLED SLICED RED BEETS: 6 (4 ties)

Overview

Nutrient	MILD GIARDINIERA	PICKLED SLICED RED BEETS	Winner
Calories	333 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.7 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD GIARDINIERA	PICKLED SLICED RED BEETS	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD GIARDINIERA	PICKLED SLICED RED BEETS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	250 MG
Sodium, Na	200 MG	321 MG

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