MILD GIARDINIERA vs MARINATED RED & YELLOW PEPPERS
Nutrition comparison per 100 g serving
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MARINATED RED & YELLOW PEPPERS wins in 5 out of 12 nutrient categories
MILD GIARDINIERA: 2
vs
MARINATED RED & YELLOW PEPPERS: 5
(5 ties)
Overview
| Nutrient | MILD GIARDINIERA | MARINATED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | MARINATED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD GIARDINIERA | MARINATED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 200 MG | 268 MG |