MILD GIARDINIERA vs OVEN BAKED TOMATOES
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 5 out of 9 nutrient categories
MILD GIARDINIERA: 5
vs
OVEN BAKED TOMATOES: 0
(4 ties)
Overview
| Nutrient | MILD GIARDINIERA | OVEN BAKED TOMATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5 g | |
| Fat | 21.4 g | 45 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GIARDINIERA | OVEN BAKED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 375 MG |