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MILD GIARDINIERA vs NAPA VALLEY SPINACH SALAD

Nutrition comparison per 100 g serving

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NAPA VALLEY SPINACH SALAD wins in 8 out of 10 nutrient categories
MILD GIARDINIERA: 1 vs NAPA VALLEY SPINACH SALAD: 8 (1 ties)

Overview

Nutrient MILD GIARDINIERA NAPA VALLEY SPINACH SALAD Winner
Calories 333 cal 144 cal
Protein 0 g 6.4 g
Carbs 6.7 g 8.3 g
Fat 33.3 g 9.9 g
Fiber 0 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILD GIARDINIERA NAPA VALLEY SPINACH SALAD Winner
Vitamin C, total ascorbic acid 24 MG 48.1 MG

Minerals

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Mineral MILD GIARDINIERA NAPA VALLEY SPINACH SALAD Winner
Calcium, Ca 0 MG 64 MG
Iron, Fe 0 MG 1.2 MG
Sodium, Na 200 MG 202 MG
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