MILD GIARDINIERA vs CAESAR SALAD WITH DRESSING PACKET
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH DRESSING PACKET wins in 6 out of 10 nutrient categories
MILD GIARDINIERA: 3
vs
CAESAR SALAD WITH DRESSING PACKET: 6
(1 ties)
Overview
| Nutrient | MILD GIARDINIERA | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 177 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 33.3 g | 16.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD GIARDINIERA | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 18.2 MG |
Minerals
| Mineral | MILD GIARDINIERA | CAESAR SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 126 MG |