MILD GIARDINIERA vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 7 nutrient categories
MILD GIARDINIERA: 3
vs
SPANISH OLIVES: 1
(3 ties)
Overview
| Nutrient | MILD GIARDINIERA | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GIARDINIERA | SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 1,400 MG |