MILD GARLIC SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD GARLIC SALSA wins in 4 out of 11 nutrient categories

MILD GARLIC SALSA: 4 vs MILD SALSA: 3 (4 ties)

Overview

Nutrient	MILD GARLIC SALSA	MILD SALSA	Winner
Calories	29 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD GARLIC SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MILD GARLIC SALSA	MILD SALSA	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	400 MG	429 MG

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