MILD FLAVORED COTTO SALAMI vs HARD SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
MILD FLAVORED COTTO SALAMI wins in 5 out of 10 nutrient categories
MILD FLAVORED COTTO SALAMI: 5
vs
HARD SALAMI: 4
(1 ties)
Overview
| Nutrient | MILD FLAVORED COTTO SALAMI | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD FLAVORED COTTO SALAMI | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MILD FLAVORED COTTO SALAMI | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 1,429 MG |