MILD FLAVOR MOLASSES vs MAPLE ORGANIC SYRUP

Nutrition comparison per 100 g serving

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MILD FLAVOR MOLASSES wins in 5 out of 11 nutrient categories

MILD FLAVOR MOLASSES: 5 vs MAPLE ORGANIC SYRUP: 2 (4 ties)

Overview

Nutrient	MILD FLAVOR MOLASSES	MAPLE ORGANIC SYRUP	Winner
Calories	400 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	106.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD FLAVOR MOLASSES	MAPLE ORGANIC SYRUP
Calcium, Ca	400 MG	97 MG
Iron, Fe	2.4 MG	0 MG
Magnesium, Mg	160 MG	0 MG
Potassium, K	1,200 MG	300 MG
Sodium, Na	133 MG	0 MG

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