MILD FIRE ROASTED MEXICAN RED SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories

MILD FIRE ROASTED MEXICAN RED SALSA: 1 vs RESTAURANT STYLE SALSA: 4 (5 ties)

Overview

Nutrient	MILD FIRE ROASTED MEXICAN RED SALSA	RESTAURANT STYLE SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD FIRE ROASTED MEXICAN RED SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	MILD FIRE ROASTED MEXICAN RED SALSA	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	33 MG	48 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	727 MG

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