MILD ENCHILADA SAUCE vs RED CHILE SAUCE
Nutrition comparison per 100 g serving
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RED CHILE SAUCE wins in 3 out of 9 nutrient categories
MILD ENCHILADA SAUCE: 1
vs
RED CHILE SAUCE: 3
(5 ties)
Overview
| Nutrient | MILD ENCHILADA SAUCE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ENCHILADA SAUCE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 617 MG |