MILD ENCHILADA SAUCE vs PIPIAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MILD ENCHILADA SAUCE: 3
vs
PIPIAN: 3
(3 ties)
Overview
| Nutrient | MILD ENCHILADA SAUCE | PIPIAN | Winner |
|---|---|---|---|
| Calories | 25 cal | 588 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 5 g | 47.1 g | |
| Fat | 0 g | 41.2 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ENCHILADA SAUCE | PIPIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 941 MG |