MILD ENCHILADA SAUCE vs HOT PEPPER PASTE

Nutrition comparison per 100 g serving

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HOT PEPPER PASTE wins in 4 out of 10 nutrient categories

MILD ENCHILADA SAUCE: 2 vs HOT PEPPER PASTE: 4 (4 ties)

Overview

Nutrient	MILD ENCHILADA SAUCE	HOT PEPPER PASTE	Winner
Calories	25 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	5 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD ENCHILADA SAUCE	HOT PEPPER PASTE
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	180 MG
Sodium, Na	467 MG	2,767 MG

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