MILD DRESSING vs ITALIAN DRESSING

Nutrition comparison per 100 g serving

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ITALIAN DRESSING wins in 3 out of 10 nutrient categories

MILD DRESSING: 2 vs ITALIAN DRESSING: 3 (5 ties)

Overview

Nutrient	MILD DRESSING	ITALIAN DRESSING	Winner
Calories	400 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	46.7 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD DRESSING	ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MILD DRESSING	ITALIAN DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	200 MG	1,067 MG

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