MILD DOPIAZA CURRY SIMMER SAUCE vs MOROCCAN COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD DOPIAZA CURRY SIMMER SAUCE: 5
vs
MOROCCAN COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD DOPIAZA CURRY SIMMER SAUCE | MOROCCAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 162 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 9.4 g | 5 g | |
| Fat | 5.5 g | 15 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD DOPIAZA CURRY SIMMER SAUCE | MOROCCAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | MILD DOPIAZA CURRY SIMMER SAUCE | MOROCCAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 281 MG | 500 MG |