MILD DIJON MUSTARD vs MUSTARD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD DIJON MUSTARD: 4 vs MUSTARD: 4 (2 ties)

Overview

Nutrient	MILD DIJON MUSTARD	MUSTARD	Winner
Calories	100 cal	167 cal
Protein	0 g	2.8 g
Carbs	20 g	38.9 g
Fat	0 g	1.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MILD DIJON MUSTARD	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	MILD DIJON MUSTARD	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1 MG
Sodium, Na	1,200 MG	972 MG

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