MILD DIJON MUSTARD vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 4 out of 10 nutrient categories
MILD DIJON MUSTARD: 3
vs
SAUCE: 4
(3 ties)
Overview
| Nutrient | MILD DIJON MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 149 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 20 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD DIJON MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MILD DIJON MUSTARD | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,200 MG | 600 MG |