MILD DICED TOMATOES WITH GREEN CHILES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES WITH GREEN CHILES wins in 3 out of 10 nutrient categories
MILD DICED TOMATOES WITH GREEN CHILES: 3
vs
DICED TOMATOES: 1
(6 ties)
Overview
| Nutrient | MILD DICED TOMATOES WITH GREEN CHILES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD DICED TOMATOES WITH GREEN CHILES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.4 MG |
Minerals
| Mineral | MILD DICED TOMATOES WITH GREEN CHILES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 314 MG | 182 MG |