MILD DICED JALAPENOS vs IMPORTED COCKTAIL ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED COCKTAIL ONIONS wins in 3 out of 11 nutrient categories
MILD DICED JALAPENOS: 2
vs
IMPORTED COCKTAIL ONIONS: 3
(6 ties)
Overview
| Nutrient | MILD DICED JALAPENOS | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD DICED JALAPENOS | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD DICED JALAPENOS | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |