MILD DICED GREEN CHILES vs SLICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED POTATOES wins in 5 out of 10 nutrient categories
MILD DICED GREEN CHILES: 3
vs
SLICED POTATOES: 5
(2 ties)
Overview
| Nutrient | MILD DICED GREEN CHILES | SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.3 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD DICED GREEN CHILES | SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 567 MG | 170 MG |