MILD DICED GREEN CHILES vs SLICED CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED CARROTS wins in 5 out of 10 nutrient categories

MILD DICED GREEN CHILES: 2 vs SLICED CARROTS: 5 (3 ties)

Overview

Nutrient	MILD DICED GREEN CHILES	SLICED CARROTS	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MILD DICED GREEN CHILES	SLICED CARROTS
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.2 MG	0.3 MG
Potassium, K	0 MG	108 MG
Sodium, Na	317 MG	208 MG

Ad 728x90