MILD DICED GREEN CHILES vs GOYA

Nutrition comparison per 100 g serving

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MILD DICED GREEN CHILES wins in 5 out of 10 nutrient categories

MILD DICED GREEN CHILES: 5 vs GOYA: 2 (3 ties)

Overview

Nutrient	MILD DICED GREEN CHILES	GOYA	Winner
Calories	17 cal	36 cal
Protein	0 g	0.8 g
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MILD DICED GREEN CHILES	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD DICED GREEN CHILES	GOYA
Calcium, Ca	267 MG	16 MG
Iron, Fe	9 MG	0.6 MG
Sodium, Na	567 MG	190 MG

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