MILD CURRY SPICE PASTE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LESS SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
MILD CURRY SPICE PASTE: 1
vs
LESS SODIUM SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | MILD CURRY SPICE PASTE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CURRY SPICE PASTE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CURRY SPICE PASTE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,933 MG | 4,133 MG |