MILD CURRY SIMMER SAUCE vs MISO GOURMET PASTE
Nutrition comparison per 100 g serving
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MILD CURRY SIMMER SAUCE wins in 5 out of 12 nutrient categories
MILD CURRY SIMMER SAUCE: 5
vs
MISO GOURMET PASTE: 4
(3 ties)
Overview
| Nutrient | MILD CURRY SIMMER SAUCE | MISO GOURMET PASTE | Winner |
|---|---|---|---|
| Calories | 70 cal | 200 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 10.9 g | 35 g | |
| Fat | 2.3 g | 2.5 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CURRY SIMMER SAUCE | MISO GOURMET PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CURRY SIMMER SAUCE | MISO GOURMET PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 281 MG | 1,075 MG |