MILD CON QUESO vs STRING CHEESE

Nutrition comparison per 100 g serving

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MILD CON QUESO wins in 4 out of 11 nutrient categories

MILD CON QUESO: 4 vs STRING CHEESE: 3 (4 ties)

Overview

Nutrient	MILD CON QUESO	STRING CHEESE	Winner
Calories	161 cal	292 cal
Protein	10.7 g	25 g
Carbs	7.1 g	4.2 g
Fat	10.7 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CON QUESO	STRING CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD CON QUESO	STRING CHEESE	Winner
Calcium, Ca	282 MG	712 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	189 MG	0 MG
Sodium, Na	893 MG	708 MG

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