MILD CON QUESO vs MOZZARELLA LOW MOISTURE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD CON QUESO: 3 vs MOZZARELLA LOW MOISTURE: 3 (4 ties)

Overview

Nutrient	MILD CON QUESO	MOZZARELLA LOW MOISTURE	Winner
Calories	161 cal	286 cal
Protein	10.7 g	25 g
Carbs	7.1 g	0 g
Fat	10.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CON QUESO	MOZZARELLA LOW MOISTURE	Winner
Calcium, Ca	282 MG	696 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	189 MG	189 MG	Tie
Sodium, Na	893 MG	750 MG

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