MILD COCKTAIL OKRA vs PIMIENTOS

Nutrition comparison per 100 g serving

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MILD COCKTAIL OKRA wins in 4 out of 10 nutrient categories

MILD COCKTAIL OKRA: 4 vs PIMIENTOS: 1 (5 ties)

Overview

Nutrient	MILD COCKTAIL OKRA	PIMIENTOS	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD COCKTAIL OKRA	PIMIENTOS	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	MILD COCKTAIL OKRA	PIMIENTOS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,233 MG	160 MG

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