MILD CLASSIC QUESO vs MEDIUM QUESO BLANCO DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD CLASSIC QUESO wins in 4 out of 10 nutrient categories
MILD CLASSIC QUESO: 4
vs
MEDIUM QUESO BLANCO DIP: 3
(3 ties)
Overview
| Nutrient | MILD CLASSIC QUESO | MEDIUM QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CLASSIC QUESO | MEDIUM QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 833 MG | 633 MG |