MILD CILANTRO LIME SAUCE vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 10 nutrient categories

MILD CILANTRO LIME SAUCE: 1 vs MEDIUM SALSA: 4 (5 ties)

Overview

Nutrient	MILD CILANTRO LIME SAUCE	MEDIUM SALSA	Winner
Calories	267 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CILANTRO LIME SAUCE	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD CILANTRO LIME SAUCE	MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	600 MG

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