MILD CHUNKY SALSA vs CHUNKY STYLE SALSA

Nutrition comparison per 100 g serving

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CHUNKY STYLE SALSA wins in 4 out of 10 nutrient categories

MILD CHUNKY SALSA: 2 vs CHUNKY STYLE SALSA: 4 (4 ties)

Overview

Nutrient	MILD CHUNKY SALSA	CHUNKY STYLE SALSA	Winner
Calories	33 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	CHUNKY STYLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	MILD CHUNKY SALSA	CHUNKY STYLE SALSA	Winner
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	600 MG

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