MILD CHUNKY SALSA vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 3 out of 10 nutrient categories

MILD CHUNKY SALSA: 3 vs MEDIUM CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	MILD CHUNKY SALSA	MEDIUM CHUNKY SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CHUNKY SALSA	MEDIUM CHUNKY SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	400 MG	0 MG
Sodium, Na	467 MG	767 MG

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