MILD CHUNKY SALSA vs FIRE ROASTED SALSA

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 3 out of 10 nutrient categories

MILD CHUNKY SALSA: 3 vs FIRE ROASTED SALSA: 1 (6 ties)

Overview

Nutrient	MILD CHUNKY SALSA	FIRE ROASTED SALSA	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	FIRE ROASTED SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	MILD CHUNKY SALSA	FIRE ROASTED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	806 MG	500 MG

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