MILD CHUNKY SALSA vs SPICY DIPPING SAUCE

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 6 out of 10 nutrient categories

MILD CHUNKY SALSA: 6 vs SPICY DIPPING SAUCE: 0 (4 ties)

Overview

Nutrient	MILD CHUNKY SALSA	SPICY DIPPING SAUCE	Winner
Calories	32 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	13.3 g
Fat	0 g	33.3 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD CHUNKY SALSA	SPICY DIPPING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	258 MG	0 MG
Sodium, Na	742 MG	700 MG

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