MILD CHUNKY SALSA vs MEDIUM SALSA PICANTE

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 4 out of 11 nutrient categories

MILD CHUNKY SALSA: 4 vs MEDIUM SALSA PICANTE: 2 (5 ties)

Overview

Nutrient	MILD CHUNKY SALSA	MEDIUM SALSA PICANTE	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	MEDIUM SALSA PICANTE	Winner
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	MILD CHUNKY SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	258 MG
Sodium, Na	774 MG

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