MILD CHUNKY SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 2 out of 10 nutrient categories

MILD CHUNKY SALSA: 0 vs SALSA VERDE: 2 (8 ties)

Overview

Nutrient	MILD CHUNKY SALSA	SALSA VERDE	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	MILD CHUNKY SALSA	SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	800 MG

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