MILD CHUNKY SALSA vs ROASTED RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 4 out of 9 nutrient categories

MILD CHUNKY SALSA: 4 vs ROASTED RED PEPPER HUMMUS: 3 (2 ties)

Overview

Nutrient	MILD CHUNKY SALSA	ROASTED RED PEPPER HUMMUS	Winner
Calories	33 cal	200 cal
Protein	0 g	6.7 g
Carbs	6.7 g	20 g
Fat	0 g	11.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	MILD CHUNKY SALSA	ROASTED RED PEPPER HUMMUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6 MG
Sodium, Na	733 MG	333 MG

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