MILD CHUNKY SALSA vs ORIGINAL SALSA
Nutrition comparison per 100 g serving
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ORIGINAL SALSA wins in 4 out of 10 nutrient categories
MILD CHUNKY SALSA: 2
vs
ORIGINAL SALSA: 4
(4 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHUNKY SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 271 MG | |
| Sodium, Na | 742 MG | 786 MG |